HOW TO HEAL™ PROGRAMME
Join Carina for twelve weeks of transformation teaching you how to heal your inner child, calm anxiety, and overcome lack of self love. If you want to learn how to love and reparent yourself, this is for you.
this programme is for you if you have any of the following...
Stress, anxiety and low mood
Lack self love
Low self-esteem
Don’t feel good enough
Lack balance and self care
Feel lost, stuck or unfulfilled
WHAT DOES THE PROGRAMME INCLUDE?
12X live coaching sessions
12X workbooks
12X session recordings
Lifetime access to course material
WhatsApp Group
Supportive community
what to expect
Self love and confidence
Feeling calmer, lighter and happier
Loving relationship with your inner child
Renewed self worth and belief in yourself
Balanced mind, body and emotions
Clarity of life direction
EXPERT CARE
Carina guides you each week with her expertise in healing. Her How To Heal Method™ is a integrated approach to inner child healing that combines trauma informed science, psychology, holistic healing and spirituality. You can trust that you are under the best care.
programme details
Coaching: Group
Sessions: 90 Minutes
When: 1X Weekly
Location: Zoom
Programme: 12 Weeks
Price: £2,100
*Payment plan available
TESTIMONIALS
“There is only one word to describe Carina, and it is MAGICAL. There are two words to describe the course which she has created LIFE CHANGING. I've had the pleasure of being one of her graduates of How to Heal. The course contained both live content (with a group of amazing women) and written content (information, tools and rituals). She has created an essential toolkit, which is simple to navigate, but has powerful and lasting changes. Changes that impact both your inner world and your outer world. Carina has given me what I needed to change my whole life. Looking back over the 12 weeks, in each moment, I was changing my life, my thoughts and my actions, reflecting on who I am now versus the beginning, I am almost unrecognisable. In fact, I am now Robyn. I have come back to myself. This was only possible through Carina's eye opening, and incredibly important, work. I wish that everyone had access to this course. I wish that everyone had access to Carina's light, wisdom and energy. Working with her, working with the other magical women on the course, and working with myself has brought me back to life.”
- Robyn Doherty
book in for a discovery call
The next step is to book in for a discovery call to see if the programme is right for you. On the call you will learn about all the programme details and have all your questions answered.