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 how to heal™ programme

A life changing journey teaching you how to heal.

 
 
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HOW TO HEAL™ PROGRAMME

Join Carina for twelve weeks of transformation teaching you how to heal your inner child, calm anxiety, and overcome lack of self love. If you want to learn how to love and reparent yourself, this is for you.

 
 
 

this programme is for you if you have any of the following...

 
 
  • Stress, anxiety and low mood

  • Lack self love

  • Low self-esteem

  • Don’t feel good enough

  • Lack balance and self care

  • Feel lost, stuck or unfulfilled

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WHAT DOES THE PROGRAMME INCLUDE?

  • 12X live coaching sessions

  • 12X workbooks

  • 12X session recordings

  • Lifetime access to course material

  • WhatsApp Group

  • Supportive community

 

 

 

what to expect

  • Self love and confidence

  • Feeling calmer, lighter and happier

  • Loving relationship with your inner child

  • Renewed self worth and belief in yourself

  • Balanced mind, body and emotions

  • Clarity of life direction

 
 
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EXPERT CARE

Carina guides you each week with her expertise in healing. Her How To Heal Method™ is a integrated approach to inner child healing that combines trauma informed science, psychology, holistic healing and spirituality. You can trust that you are under the best care.

 
 

programme details

 
 

Coaching: Group

Sessions: 90 Minutes

When: 1X Weekly

Location: Zoom

Programme: 12 Weeks

Price: £2,100

*Payment plan available

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TESTIMONIALS

“There is only one word to describe Carina, and it is MAGICAL. There are two words to describe the course which she has created LIFE CHANGING. I've had the pleasure of being one of her graduates of How to Heal. The course contained both live content (with a group of amazing women) and written content (information, tools and rituals). She has created an essential toolkit, which is simple to navigate, but has powerful and lasting changes. Changes that impact both your inner world and your outer world. Carina has given me what I needed to change my whole life. Looking back over the 12 weeks, in each moment, I was changing my life, my thoughts and my actions, reflecting on who I am now versus the beginning, I am almost unrecognisable. In fact, I am now Robyn. I have come back to myself. This was only possible through Carina's eye opening, and incredibly important, work. I wish that everyone had access to this course. I wish that everyone had access to Carina's light, wisdom and energy. Working with her, working with the other magical women on the course, and working with myself has brought me back to life.”

- Robyn Doherty

 
 
 

book in for a discovery call

The next step is to book in for a discovery call to see if the programme is right for you. On the call you will learn about all the programme details and have all your questions answered.

 

 

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