INNER CHILD EXPERT & HEALING COACH
Carina helps you heal your inner child and childhood wounds so you can feel secure, love yourself deeply, and become the love your younger self needed.
Carina believes that healing begins with returning to the child within. She guides you to uncover how early experiences have impacted your sense of self, your relationships, and the way you love. Addressing the deeper root causes of relationship patterns such as overthinking, overgiving, fear of abandonment or rejection, or avoidance and pushing away love that stem from childhood. Through the healing process, you will reconnect with your inner child, repair early attachment wounds to shift to feeling more secure, and learn how to love yourself first. Freeing yourself from old patterns that keep love out of reach by choosing yourself.
Whether you’re looking to nurture a more supportive relationship with yourself or shift the way you connect with others, Carina provides a safe, compassionate, and non-judgmental space for healing, where lasting change and genuine love can unfold.
She supports her global community through private coaching, personalised mentorship, group programs, online workshops, and exclusive in-person events. Through her guidance, you’ll not only heal and grow, but also step into the fullest, most loving version of yourself, ready to create the life and relationships you truly deserve.
ABOUT
Carina talla is a globally recognised expert in inner child healing, attachment repair, and conscious relationships. Since 2019, Carina has supported thousands of clients worldwide through her signature how to heal™ method, a unique framework that blends Trauma Informed Inner Child Healing Therapy, Attachment Therapy, and Somatic Therapy, to address healing the root causes of CHILDHOOD emotional wounds, attachment styles, and relationship challenges.
Carina’s mission is to help people heal their inner child in order to redefine how a generation experiences love and relationships, starting with the relationship they have with themselves. Helping them HEAL FROM THE past and learn to love themselves in the way they always needed.
Her work creates a new paradigm where safe, healthy love becomes the standard in how we relate to ourselves and others. Leading a global movement to heal childhood and attachment wounds, empowering people to cultivate conscious, healthy relationships.By breaking generational cycles of wounding and toxic patterns rooted in early life, Carina helps people move beyond fear and start a legacy of love.
Her thought leadership has established her as a rising modern voice in the self-development and healing space. Carina is an upcoming Hay House author (book releasing 2026) and has been featured in top platforms such as the Highest Self Podcast by Sahara Rose, as well as in Roxie Nafousi’s best-selling book Manifest: Dive Deeper, where Carina is credited as the coach who guided Roxie’s own inner child and attachment healing journey. She also created the official inner child healing meditation for Roxie’s platform. Carina’s sought-after expertise is trusted not only by clients worldwide but also by high profile figures, including celebrities, reality TV stars, best-selling authors, and influential leaders, a reflection of the trust and credibility she holds at the highest levels.
A respected educator and mentor, Carina has shared her teachings worldwide through workshops, group programs, exclusive events, and masterclasses for prestigious memberships. Her work has reached thousands across the globe, establishing her as a leading authority in inner child healing, attachment repair, and conscious relationships.
With a library of hundreds of client success stories and testimonials, Carina’s work is a beacon of hope for those longing to break free from past childhood wounds and experience the love within themselves they deserve.
PRESS
event testimonials
TESTIMONIALS
“Working with Carina has been honestly life changing. Such a positive eye opening experience from start to finish. I learned that I am stronger than I think and more worthy than I ever thought I was and I am my own healer. That I am enough just as I am and I am worthy of love. I have an understanding now of why i am the way i am eg my reactions, triggers, thought patterns etc and a much better grasp on how to manage my emotions and thoughts. It has changed my relationships with friends family and partner drastically. With a better understanding of both myself and others i approach situations in a much more level headed, rational, calm way. The best part has been learning that i deserve so much love and learning how to show it to myself and stop looking for others to give it to me. I am now so excited for my future instead of dreading it and i’m so grateful to Carina. I will be eternally grateful to the universe to guiding me to you Carina. Thank you a million times over. You are an angel.”
isabella essink
profesional experience
coaching since 2019 (8yrs experience)
15,000 hours +
life experience
healing journey since 2014 (12yrs personal experience)
training
inner child healing therapy
attachment theory & relationship psychology
mindfulness & mental health management
trauma-informed polyvagal theory & somatic therapy
life coaching
holistic health consultant
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