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CARINA TALLA

 
 
 
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relationship COACH & INNER CHILD EXPERT

Carina Talla helps people to overcome childhood trauma and heal their inner child so they can feel secure and find healthy love within themselves and relationships.

She supports her international clientele through private coaching, custom mentorship, leading group programmes, hosting exclusive in person events and online workshops.

All relationship problems, either with yourself or others, start in childhood and comes down to the attachment that you learnt about love.

Carina specialises in supporting people work through childhood trauma and healing their inner child so they can develop a secure attachment style and improve the quality of their life, love and relationships.

 
 
 

HOW TO HEALMETHOD

Carina is the founder of the 13 STEP HOW TO HEAL™ METHOD, a complete approach to childhood trauma recovery that combines inner child therapy, attachment theory, somatics, psychology and trauma informed science.

 
 
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PRESS

 

 

 

WORK WITH ME

Work with Carina through coaching, programmes, workshops & events

 

 

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TESTIMONIAL


“My journey of self-discovery, transformation and healing with Carina has been the most rewarding, happy and beautiful journeys I have ever experienced. Dealing with my own inner turmoil and negative dark cycles I was looking for a change and didn't know where to start. From my first session with Carina I felt a kindness that made me feel instantly at ease, and through the weeks I have created a loving and nourishing environment for myself I would have never believed was possible. Carina's healing, guidance, support has been life-changing.”

EMMA MULLANE


 
 
 
 

MY MISSION

My mission is to help people overcome childhood trauma by healing their inner child so they can find healthy love within themselves and relationships

 
 
 
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MY WHY

I believe everyone deserves to experience healthy love where you feel seen, safe and secure with yourself and in relationships

 
 

 

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TESTIMONIAL


“My healing journey with Carina has quite literally changed my life. The reason it’s changed my life is because through her healing energy and wisdom she has given me the gift to connect with my inner child, truly heal myself through self loving daily practices and of how to set boundaries, which has set me free. Free from the self limiting beliefs I held before, and free from the negative thought patterns I had held onto from my childhood. Thank you for setting me free, you have given me a gift so great I cannot put into words, I know it couldn’t have happened with anyone but you.”

LUCY BROWNE


 
 
 

 
 
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CERTIFICATIONS

  • Anatomy & Physiology

  • Mindfulness & Mental Health Management

  • Polyvagal Theory & Somatic Attachment

  • Inner Child Therapy

  • Attachment Theory

  • Life Coaching

  • Holistic Health Consultant

 
 
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TESTIMONIAL


“Thank you from the bottom of my heart. Words cannot describe the profound impact you have had on me. You have supported me, encouraged me, guided me, and comforted me when I couldn't find the strength to do so myself. But most importantly you have shown me the value of self-love and the importance of self-compassion and patience. Learning to love and mother my inner child is the greatest gift anyone could have ever given to me, and I will forever be eternally grateful. I have learned so much from her and love her beyond belief. You lead by example and give me hope on days I didn't have any. You felt like an angel who calmed my mind and ignited my spirit. I looked forward to our time weekly.You have been such a guiding light for me”

PRISCILLA ALMEIDA


 
 
 

EVENT TESTIMONIALS



 
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CONNECT

 
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