HEALING COACH
Carina Talla empowers women on their healing journey to love who they are and find self-love within. Supporting others to heal past wounds and build healthy, secure, and loving relationships with themselves.
Carina specialises in inner child healing as a therapeutic technique to help you give yourself the love, care and nurturing that you need. Supporting you to heal the most important relationship that you have which is the one you have with yourself. She empowers you to know your worth and embrace self acceptance. To open your heart to the love that you deserve.
With a deep understanding of the impact that early life experiences can have, Carina helps her clients explore their childhood, attachment styles, manage their emotions, nervous system regulation, uncover limiting beliefs, stop negative self talk and criticism, build self-worth, set boundaries, and break free from patterns that no longer serve them. Helping you go from feeling anxious to secure and finding self love within.
Whether you’re seeking to nurture a more loving, secure and supportive relationship with yourself, Carina offers a safe, compassionate, and non-judgemental space for healing and growth.
Carina supports her international clientele through private coaching, custom mentorship, leading group programmes, hosting exclusive in person events and online workshops. Holding a safe space for you to heal and overcome the limitations that hold you back so you can love who you are and find self love within.
HOW TO HEAL™ METHOD
Carina is the founder of the 13 STEP HOW TO HEAL™ METHOD, a complete approach to childhood trauma recovery that combines inner child therapy, attachment theory, somatics, psychology and trauma informed science.
PRESS
WORK WITH ME
Work with Carina through coaching, programmes, workshops & events
TESTIMONIAL
“My journey of self-discovery, transformation and healing with Carina has been the most rewarding, happy and beautiful journeys I have ever experienced. Dealing with my own inner turmoil and negative dark cycles I was looking for a change and didn't know where to start. From my first session with Carina I felt a kindness that made me feel instantly at ease, and through the weeks I have created a loving and nourishing environment for myself I would have never believed was possible. Carina's healing, guidance, support has been life-changing.”
EMMA MULLANE
MY MISSION
My mission is to help people overcome childhood trauma by healing their inner child so they can find healthy love within themselves and relationships
MY WHY
I believe everyone deserves to experience healthy love where you feel seen, safe and secure with yourself and in relationships
TESTIMONIAL
“My healing journey with Carina has quite literally changed my life. The reason it’s changed my life is because through her healing energy and wisdom she has given me the gift to connect with my inner child, truly heal myself through self loving daily practices and of how to set boundaries, which has set me free. Free from the self limiting beliefs I held before, and free from the negative thought patterns I had held onto from my childhood. Thank you for setting me free, you have given me a gift so great I cannot put into words, I know it couldn’t have happened with anyone but you.”
LUCY BROWNE
CERTIFICATIONS
Anatomy & Physiology
Mindfulness & Mental Health Management
Polyvagal Theory & Somatics
Inner Child Therapy
Attachment Theory
Life Coaching
Holistic Health Consultant
TESTIMONIAL
“Thank you from the bottom of my heart. Words cannot describe the profound impact you have had on me. You have supported me, encouraged me, guided me, and comforted me when I couldn't find the strength to do so myself. But most importantly you have shown me the value of self-love and the importance of self-compassion and patience. Learning to love and mother my inner child is the greatest gift anyone could have ever given to me, and I will forever be eternally grateful. I have learned so much from her and love her beyond belief. You lead by example and give me hope on days I didn't have any. You felt like an angel who calmed my mind and ignited my spirit. I looked forward to our time weekly.You have been such a guiding light for me”
PRISCILLA ALMEIDA
EVENT TESTIMONIALS
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