1:1 coaching
Join Carina to receive one to one support to heal your inner child, calm anxiety, and overcome lack of self love. A life changing healing journey is waiting for you.
this is for you if you have any of the following…
Stress, anxiety and low mood
Lack self love
Low self-esteem
Don’t feel good enough
Lack balance and self care
Feel lost, stuck or unfulfilled
what are coaching sessions like?
Sessions are a safe space for you to be supported with compassion. You will be guided through coaching, journaling exercises, breathwork and deep healing meditations. Each week you have healing homework to complete before the next session. Carina is there to supports you and your needs at every step.
what to expect
Self love and confidence
Feeling calmer, lighter and happier
Loving relationship with your inner child
Renewed self worth and belief in yourself
Balanced mind, body and emotions
Clarity of life direction
EXPERT CARE
Carina guides you each week with her expertise in healing. Her How To Heal Method™ is a integrated approach to inner child healing that combines trauma informed science, psychology, holistic healing and spirituality. You can trust that you are under the best care.
coaching details
Coaching: 1:1
Sessions: 60 Minutes
When: 1X Weekly
Location: Zoom
Programme: 12 Weeks
Price: £2,500
*Payment plan available
TESTIMONIALS
“I think there’s only one way to describe Carina and that’s an angel. The space she provides for you to heal is so kind and loving and safe. And the best thing is when you’re finished the journey with her you feel so powerful and confident in yourself to keep going forward on your own. The tools she provides for you to help you with daily life are something else. I can honestly say the work I have done with her has changed my life forever and only for the better. Thank you.”
- Angelina Azarenko
book in for a discovery call
The next step is to book in for a discovery call to see if one to one coaching is right for you. On the call you will learn about all the coaching details and have all your questions answered.